Wellsprings for Women- Women’s Wellbeing Group – Bone & Joint Health

Wellsprings for Women-  Women's Wellbeing Group - Bone & Joint Health

Date/Time

Session Date: 7 Nov 2024
Session Time: 11:00 AM - 12:00 PM

About This Event


TOPIC: Bone & Joint Health and Exercise

This session discusses osteoporosis and osteoarthritis in particular, and introduces the interaction between calcium, vitamin D and exercise for healthy bones and joints. Participants will learn about risk factors, prevention and treatment options including pain management.   This session will also equip participants with an approach to exercise that can be adapted to their specific needs.

Location: Fountain Gate Primary School Community Hub -7-12 Prospect Hill Road, Narre Warren VIC 3805



Availability
This session capacity is 2 Volunteers from The Water Well Project.
There are currently 1 available places open to Volunteers.


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Tickets

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